Blog

Defining Anti-Black Racism
Anti-Black Racism is not a new term… however, in May 2020 the concept of Anti-Black Racism became a central concept in Toronto, Ontario, Canada, and…

Write for Us
Have a story for us? A creative idea? Want to share your insight? In building community, we strive to hear from you about your ideas,…

Kujali Family Support Line Feedback Results
The Kujali Black Family Support Line officially began in March 2021. The line is offered to individuals and families seeking support in addressing challenges in…

Health and Wellness
Building resilience in your family’s health is a collaborative effort and in a holistic way. Our team explored the risks to family’s wellness such as:…

Black Covid Resilience
An article highlighting the experiences of Black people and the coronavirus pandemic.

On Being an Ally
Ally-ship is critically important for Black families: caregivers, guardians and parents, whose lives and experiences are impacted by anti-Black racism,homophobia, anti-Islamophobia, sexism and so much…

Let’s Talk Cafe: For Men
On August 30, 2020, we went LIVE with Toronto Speaker, Success Coach and Writer, Danny Stone to begin to discuss the needs of Black men…

Understanding the I.E.P
An Individual Educational Plan (IEP) is a legal document created to support a student’s learning within the school. In this short webinar, educator Lisa McGregor…

Let’s Talk Cafe: For Youth & Allies
On August 19, 2020, the Kujenga Wellness Team hosted the 3rd Let’s Talk Cafe. In this cafe, we focused on the needs of youth within…

Our History
Nicole Perryman and Anada Treleven are social workers who collaborated on projects stemming from 2008. In 2013, Nicole started a private practice psychotherapy organization Aset…

What We Do
Kujenga Family Wellness Project is sponsored by the Ontario Trillium Foundation and Carea Community Health Center. The project is geared to providing support services to…

Holistic Teaching
Holistic teaching and healing incorporates a healing approach that includes all aspects of the self: the mind, the body, and the spirit. Each of these…

Adopt a Family Program
The Adopt a Family program was a new initiative started by Kujenga to support families in need during the Holiday season. The program closed with…

Supporting Women’s Health
Kujenga showcases community members such as, Mommy Monitor is a podcast featuring Cecile Edwards and Womxn of Color Remake Wellness.

Diversity in Durham Region
Durham Region represents a diverse community, and highest population growth of diverse people.

Mental Health Resources
Resources to support mental health and improve individual outcomes.

Navigating the Child Welfare System
One Vision One Voice published the guide to support Black community members who may come in contact with the Society and provide the resources to…

Know your culture
Did you know the core members represent the Caribbean Islands? Can you guess which island Anada, Tasia and Nicole were nurtured! Culture is a significant…

Our First Year
In June 2021, the Kujenga Family Wellness Project completed their first year of providing service to Durham Region. Our outreach and support in the community…

Faith-Based Practices: Eid
The arabic word “Eid” means festival , feast or holiday. There are two major Eids in Islamic Calendar per year. One is Eid al- Fitr…

Supporting Newcomers
New immigrants are those people who migrate to other countries for better life opportunities. We want to highlight some of the issues that new immigrants…

Kujenga and Community Events
The community showcase is a collaborative community event showcasing Black organizations (i.e., Black -led and Black-owned) that provide social services for children, youth, and families.…

Supporting Black Entrepreneurship
The Black community is filled with an ample amount of of creativity, intelligence and drive. Within Durham Region, there are a lot of small, Black…

Protected: Kujali Black Family Support Line
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Peer Mentor Application
Kujenga Wellness Project, Ifarada: Centre for Excellence, Durham District School Board, and Side by Side Family Services have collaborated in creating a systems navigation line…

Supporting Women and Children Experiencing Violence
In Canada, women are at a greater risk than men of experiencing domestic violence, sexual assault, harassment, and sex trafficking. This risk is even greater…

Supporting youth and families involved in the criminal justice system
Black youth are disproportionately represented in the criminal justice system. Many times, youth are unfairly treated within the system, and other times community and educational…

March 2021 Newsletter
Our newsletter from March of 2021 that includes tips for parents in dealing with racial bias in the media, a recipe for Nigerian Jollof rice,…

Community Showcase
Community Showcase is a weekly VIDEO or article showcasing Black or community organization that may benefit Black parents, caregivers and guardians. The Community Showcase will…

Let’s Talk Cafe: LGBTQ2+ and allies
LGBTQ2+ Black youth and adults experience disproportionate outcomes than cis-gender heterosexual Black youth and adults, and LGBTQ2s youth and adults. Our community needs to do…

Let’s Talk Cafe: for Parents
Raising children and family is not an exact science. The role of parents and caregivers can experience challenges, and difficulties. However, raising children within a…

Promoting Healing
Mental health healing and wellness is part of a holistic approach to wellness. Caring for our mental well being, and healing from difficult experiences is…

Building Community through the Let’s Talk Cafe
Our first activity, began with the Let’s Talk Cafe. It was an opportunity for us to present the project, and hear from your perspective about…

Supporting Black Fatherhood
It came from history…. Historically, Black fathers played a central role to provide and protect their family, and their community. Black Fathers actively participated the…

Family-Centered Practice
Youth Services Youth Services: Website: Phone: Address: Services Offered: Kinark Child and Family Services https://www.kinark.on.ca/ (Central Intake) 1.888.454.6275 Head Office: 500 Hood…

Contact Us
The Ontario Trillium Foundation has funded the Kujenga Wellness Project. We are actively seeking to help families facing conflict and trauma to heal and strengthen…

Empowering Youth
Our young people bring so much promise and passion to our world. It is such a time of life for all of us, and emerging…

Partner with us
Ways to become involved! Join our Advisory Council! Help shape our content & curriculum for support groups and webinars. Contribute your perspective on building healthy…

Applying Anti-Black Racism to Practice
Buzz words and terms that many lay people do not understand nor know how to apply these terms into their daily lives. Defining Anti-Black Racism…

Accessing Specialized Mental Health Resources
When your mental health requires specialized treatment or intervention, it is important to seek support immediately. Everyone has experienced periods of un-wellness within their lives,…

Accessing Mental Health Supports
In Ontario, mental health supports are widely available in multiple supports & avenues. Understanding what services are available is key to learning how to find…

Let’s Talk Cafe: Open Discussions #2
On August 12, 2020, we hosted our 2nd edition of the series called, “Let’s Talk Virtual Cafe”. The Talk is partially a focus group designed to learn…

Woke: A Beginner’s Guide to Supporting Youth
We have spent the past few months, June 2020 to now talking about anti-Black racism. We have witnessed the horror of Mr. Floyd’s murder, and…

Let’s Talk Cafe: Open Discussions
In August 2020, we started a series called, “Let’s Talk Virtual Cafe”. The Talk is partially a focus group designed to learn more from the…

In search of health equity
Black people experience health disparities in Canada, and internationally. This can mean that Black people: experience barriers to access health care experience maltreatment and dismissive…

Towards Equity Practice in Ontario
“What determines oppression is when a person is blocked from opportunities to self-development, is excluded from the full participation in society, does not have certain…

Equity in Organizations
Organizations can begin implementing an anti-oppressive framework by identifying guiding principles. Furthermore, (Nzira & Williams, 2009) provide a clear achievable list in terms of what…

Healing Race Trauma
Black communities have survived profound historical events that has further shaped the trajectory of the future generations. Some of these experiences are related with the…

Black Community Resources
Black people in Canada have diverse backgrounds and experiences. While some can trace their roots in Canada for many generations, others have immigrated in recent…

Our Pillars
As a Black-led organization, we strive to build pillars rooted in our history, the culture, and the people. Family Our family may consist of our…

Black Youth Space
Kujenga Wellness Project, Nicole Perryman collaborated with the Black Youth Space to support their parent session. The sessions were geared to supporting parents with their…

February 2021 Newsletter
Our February 21 newsletter features an explanation of what Kujenga is, information on our group programs, upcoming events, a Reading Corner book recommendation, and the…

Black Youth Helpline
Contact: 416-285-9944 Toll Free : 1-833-294-8650. Email: info@blackyouth.ca Community Showcase The community showcase is a venture developed by the Kujenga team to highlight resources available…

Health Equity for Black Canadians
Unpacking the impact of anti-Black racism Anti-Black racism and systemic oppression are the leading cause of health inequities for Black Canadians. Inequities exist within many…

Family Conflict Resources
Recently the Divorce Act was updated to include new information, and addressed outstanding issues that impacted families and parents.

The Seven Principles of Kwanzaa
Kwanzaa is celebrated from December 26 to January 1. It is a week-long, seven day program designed to celebrate the fruits of harvest. The Kwanzaa…

Crisis Lines
There is a time when we need someone to talk to… but no one is there. No one is available. Sometimes the easiest person to…

Employment Services
Kujenga Wellness Project supports parents, caregivers and guardians as they provide for their families, their extended relatives and their community. The following list of employment…

Food Assistance Programs
The following list of Food programs in Durham Region. The meals and grocery items are free, but there may be eligibility and timing restrictions. Contact…

Safety Resources
In March 2020, a global pandemic reached Canada, leading to massive closures across the country. It was anticipated that the closures will encourage people to…

A Place to Call Home
What is a place to call home? For some people, it has been our spaces in 2020 as we hid from the coronavirus. Or our…

Pan Blackness
The black lives matter movement although founded in 2013, the uprising of community support became the forefront of everything on social media and mainstream media…

Our First Six Months~ At a Glance
In June 2020, the Kujenga Wellness Project was selected for funding with the Ontario Trillium Foundation. The first few months of the delivery of the…

The Gift Project
The Gift Project: In November 2020, the Ontario Trillium Foundation provided immediate support to parents, guardians and caregivers residing in Durham Region. The project provides…

Wellness Strategies for Success
Looking to learn strategies for wellness. Feeling the weight of worry, anxiety, sadness, pressure and stress? Try one of our strategies. Practice Movement Move your…

Navigating the New Normal
In 2020, the “new” normal consisted of online school, Google classroom, face masks, physical distancing, COVID-19 screening questions, and cancelled gatherings. However, our team: Melissa…

Support Groups
We are proud to offer a collection of support groups designed to provide a safe place for women, men, parents, caregivers, and guardians to grow,…

For Men Only
A person has to remember that the road to success is always under construction… It is not easy becoming successful. –Steve Harvey Our inaugural Let’s…

Child welfare and kinship care
On October 14, 2020, we hosted our Let’s Talk Cafe: Kinship Care and Fostering. As we know, as Black community creates family as village. Having…

Books on Ally-ship
Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor Layla Saad Layla Saad teaches readers how to dismantle the privilege…

Financial Supports
the pandemic has had an impact on our lives, and economic recovery. Learn more about our initiatives.

