Blog

- Defining Anti-Black Racism- Anti-Black Racism is not a new term… however, in May 2020 the concept of Anti-Black Racism became a central concept in Toronto, Ontario, Canada, and…  
- Write for Us- Have a story for us? A creative idea? Want to share your insight? In building community, we strive to hear from you about your ideas,…  
- Kujali Family Support Line Feedback Results- The Kujali Black Family Support Line officially began in March 2021. The line is offered to individuals and families seeking support in addressing challenges in…  
- Health and Wellness- Building resilience in your family’s health is a collaborative effort and in a holistic way. Our team explored the risks to family’s wellness such as:…  
- Black Covid Resilience- An article highlighting the experiences of Black people and the coronavirus pandemic.  
- On Being an Ally- Ally-ship is critically important for Black families: caregivers, guardians and parents, whose lives and experiences are impacted by anti-Black racism,homophobia, anti-Islamophobia, sexism and so much…  
- Let’s Talk Cafe: For Men- On August 30, 2020, we went LIVE with Toronto Speaker, Success Coach and Writer, Danny Stone to begin to discuss the needs of Black men…  
- Understanding the I.E.P- An Individual Educational Plan (IEP) is a legal document created to support a student’s learning within the school. In this short webinar, educator Lisa McGregor…  
- Let’s Talk Cafe: For Youth & Allies- On August 19, 2020, the Kujenga Wellness Team hosted the 3rd Let’s Talk Cafe. In this cafe, we focused on the needs of youth within…  
- Our History- Nicole Perryman and Anada Treleven are social workers who collaborated on projects stemming from 2008. In 2013, Nicole started a private practice psychotherapy organization Aset…  
- What We Do- Kujenga Family Wellness Project is sponsored by the Ontario Trillium Foundation and Carea Community Health Center. The project is geared to providing support services to…  
- Holistic Teaching- Holistic teaching and healing incorporates a healing approach that includes all aspects of the self: the mind, the body, and the spirit. Each of these…  
- Adopt a Family Program- The Adopt a Family program was a new initiative started by Kujenga to support families in need during the Holiday season. The program closed with…  
- Supporting Women’s Health- Kujenga showcases community members such as, Mommy Monitor is a podcast featuring Cecile Edwards and Womxn of Color Remake Wellness.  
- Diversity in Durham Region- Durham Region represents a diverse community, and highest population growth of diverse people.  
- Mental Health Resources- Resources to support mental health and improve individual outcomes.  
- Navigating the Child Welfare System- One Vision One Voice published the guide to support Black community members who may come in contact with the Society and provide the resources to…  
- Know your culture- Did you know the core members represent the Caribbean Islands? Can you guess which island Anada, Tasia and Nicole were nurtured! Culture is a significant…  
- Our First Year- In June 2021, the Kujenga Family Wellness Project completed their first year of providing service to Durham Region. Our outreach and support in the community…  
- Faith-Based Practices: Eid- The arabic word “Eid” means festival , feast or holiday. There are two major Eids in Islamic Calendar per year. One is Eid al- Fitr…  
- Supporting Newcomers- New immigrants are those people who migrate to other countries for better life opportunities. We want to highlight some of the issues that new immigrants…  
- Kujenga and Community Events- The community showcase is a collaborative community event showcasing Black organizations (i.e., Black -led and Black-owned) that provide social services for children, youth, and families.…  
- Supporting Black Entrepreneurship- The Black community is filled with an ample amount of of creativity, intelligence and drive. Within Durham Region, there are a lot of small, Black…  
- Protected: Kujali Black Family Support Line- There is no excerpt because this is a protected post.  
- Peer Mentor Application- Kujenga Wellness Project, Ifarada: Centre for Excellence, Durham District School Board, and Side by Side Family Services have collaborated in creating a systems navigation line…  
- Supporting Women and Children Experiencing Violence- In Canada, women are at a greater risk than men of experiencing domestic violence, sexual assault, harassment, and sex trafficking. This risk is even greater…  
- Supporting youth and families involved in the criminal justice system- Black youth are disproportionately represented in the criminal justice system. Many times, youth are unfairly treated within the system, and other times community and educational…  
- March 2021 Newsletter- Our newsletter from March of 2021 that includes tips for parents in dealing with racial bias in the media, a recipe for Nigerian Jollof rice,…  
- Community Showcase- Community Showcase is a weekly VIDEO or article showcasing Black or community organization that may benefit Black parents, caregivers and guardians. The Community Showcase will…  
- Let’s Talk Cafe: LGBTQ2+ and allies- LGBTQ2+ Black youth and adults experience disproportionate outcomes than cis-gender heterosexual Black youth and adults, and LGBTQ2s youth and adults. Our community needs to do…  
- Let’s Talk Cafe: for Parents- Raising children and family is not an exact science. The role of parents and caregivers can experience challenges, and difficulties. However, raising children within a…  
- Promoting Healing- Mental health healing and wellness is part of a holistic approach to wellness. Caring for our mental well being, and healing from difficult experiences is…  
- Building Community through the Let’s Talk Cafe- Our first activity, began with the Let’s Talk Cafe. It was an opportunity for us to present the project, and hear from your perspective about…  
- Supporting Black Fatherhood- It came from history…. Historically, Black fathers played a central role to provide and protect their family, and their community. Black Fathers actively participated the…  
- Family-Centered Practice- Youth Services Youth Services: Website: Phone: Address: Services Offered: Kinark Child and Family Services https://www.kinark.on.ca/ (Central Intake) 1.888.454.6275 Head Office: 500 Hood…  
- Contact Us- The Ontario Trillium Foundation has funded the Kujenga Wellness Project. We are actively seeking to help families facing conflict and trauma to heal and strengthen…  
- Empowering Youth- Our young people bring so much promise and passion to our world. It is such a time of life for all of us, and emerging…  
- Partner with us- Ways to become involved! Join our Advisory Council! Help shape our content & curriculum for support groups and webinars. Contribute your perspective on building healthy…  
- Applying Anti-Black Racism to Practice- Buzz words and terms that many lay people do not understand nor know how to apply these terms into their daily lives. Defining Anti-Black Racism…  
- Accessing Specialized Mental Health Resources- When your mental health requires specialized treatment or intervention, it is important to seek support immediately. Everyone has experienced periods of un-wellness within their lives,…  
- Accessing Mental Health Supports- In Ontario, mental health supports are widely available in multiple supports & avenues. Understanding what services are available is key to learning how to find…  
- Let’s Talk Cafe: Open Discussions #2- On August 12, 2020, we hosted our 2nd edition of the series called, “Let’s Talk Virtual Cafe”. The Talk is partially a focus group designed to learn…  
- Woke: A Beginner’s Guide to Supporting Youth- We have spent the past few months, June 2020 to now talking about anti-Black racism. We have witnessed the horror of Mr. Floyd’s murder, and…  
- Let’s Talk Cafe: Open Discussions- In August 2020, we started a series called, “Let’s Talk Virtual Cafe”. The Talk is partially a focus group designed to learn more from the…  
- In search of health equity- Black people experience health disparities in Canada, and internationally. This can mean that Black people: experience barriers to access health care experience maltreatment and dismissive…  
- Towards Equity Practice in Ontario- “What determines oppression is when a person is blocked from opportunities to self-development, is excluded from the full participation in society, does not have certain…  
- Equity in Organizations- Organizations can begin implementing an anti-oppressive framework by identifying guiding principles. Furthermore, (Nzira & Williams, 2009) provide a clear achievable list in terms of what…  
- Healing Race Trauma- Black communities have survived profound historical events that has further shaped the trajectory of the future generations. Some of these experiences are related with the…  
- Black Community Resources- Black people in Canada have diverse backgrounds and experiences. While some can trace their roots in Canada for many generations, others have immigrated in recent…  
- Our Pillars- As a Black-led organization, we strive to build pillars rooted in our history, the culture, and the people. Family Our family may consist of our…  
- Black Youth Space- Kujenga Wellness Project, Nicole Perryman collaborated with the Black Youth Space to support their parent session. The sessions were geared to supporting parents with their…  
- February 2021 Newsletter- Our February 21 newsletter features an explanation of what Kujenga is, information on our group programs, upcoming events, a Reading Corner book recommendation, and the…  
- Black Youth Helpline- Contact: 416-285-9944 Toll Free : 1-833-294-8650. Email: info@blackyouth.ca Community Showcase The community showcase is a venture developed by the Kujenga team to highlight resources available…  
- Health Equity for Black Canadians- Unpacking the impact of anti-Black racism Anti-Black racism and systemic oppression are the leading cause of health inequities for Black Canadians. Inequities exist within many…  
- Family Conflict Resources- Recently the Divorce Act was updated to include new information, and addressed outstanding issues that impacted families and parents.  
- The Seven Principles of Kwanzaa- Kwanzaa is celebrated from December 26 to January 1. It is a week-long, seven day program designed to celebrate the fruits of harvest. The Kwanzaa…  
- Crisis Lines- There is a time when we need someone to talk to… but no one is there. No one is available. Sometimes the easiest person to…  
- Employment Services- Kujenga Wellness Project supports parents, caregivers and guardians as they provide for their families, their extended relatives and their community. The following list of employment…  
- Food Assistance Programs- The following list of Food programs in Durham Region. The meals and grocery items are free, but there may be eligibility and timing restrictions. Contact…  
- Safety Resources- In March 2020, a global pandemic reached Canada, leading to massive closures across the country. It was anticipated that the closures will encourage people to…  
- A Place to Call Home- What is a place to call home? For some people, it has been our spaces in 2020 as we hid from the coronavirus. Or our…  
- Pan Blackness- The black lives matter movement although founded in 2013, the uprising of community support became the forefront of everything on social media and mainstream media…  
- Our First Six Months~ At a Glance- In June 2020, the Kujenga Wellness Project was selected for funding with the Ontario Trillium Foundation. The first few months of the delivery of the…  
- The Gift Project- The Gift Project: In November 2020, the Ontario Trillium Foundation provided immediate support to parents, guardians and caregivers residing in Durham Region. The project provides…  
- Wellness Strategies for Success- Looking to learn strategies for wellness. Feeling the weight of worry, anxiety, sadness, pressure and stress? Try one of our strategies. Practice Movement Move your…  
- Navigating the New Normal- In 2020, the “new” normal consisted of online school, Google classroom, face masks, physical distancing, COVID-19 screening questions, and cancelled gatherings. However, our team: Melissa…  
- Support Groups- We are proud to offer a collection of support groups designed to provide a safe place for women, men, parents, caregivers, and guardians to grow,…  
- For Men Only- A person has to remember that the road to success is always under construction… It is not easy becoming successful. –Steve Harvey Our inaugural Let’s…  
- Child welfare and kinship care- On October 14, 2020, we hosted our Let’s Talk Cafe: Kinship Care and Fostering. As we know, as Black community creates family as village. Having…  
- Books on Ally-ship- Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor Layla Saad Layla Saad teaches readers how to dismantle the privilege…  
- Financial Supports- the pandemic has had an impact on our lives, and economic recovery. Learn more about our initiatives.  
